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TRU - Self-awareness and Basic Self-Defense

A women’s only program that builds self-awareness and personal protection. Trained, Ready, Unafraid.

A large group of women who attended a TRU self-defense seminar, posing together on the red training mat.
A TRU women’s seminar at TMAC.

Tehachapi Martial Arts Center offers a women’s only program that empowers women by teaching self-awareness and personal protection. Classes are taught by certified black belt women who are certified in the TRU system.

The TRU System, Trained, Ready, Unafraid, was created by Master Trina Pellegrini. It is geared toward women of all ages and all physical abilities. The focus of this program is to empower women through situational awareness. Students will learn simple, yet effective, methods and techniques to keep themselves safe in many situations.

These classes are offered as sessions with specific beginning and ending dates. Please contact us for more information. No previous experience is necessary.

Fun, engaging, informative, empowering, essential, effective… these are some of the words used to describe this class by previous students.

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